How Chrissy Metz Achieved Her Amazing Weight Loss

 

How Chrissy Metz Achieved Her Amazing Weight LossHow Chrissy Metz Achieved Her Amazing Weight Loss

Have you ever wondered how Chrissy Metz was able to lose so much weight? In this article, we’ll take a look at exactly how she achieved her amazing transformation and what she did to be successful in keeping it off!

Before

When she first decided to shed pounds, Chrissy turned to her tried-and-true method of weight loss: exercise. I started off my weight loss exercising like a crazy person and then I was starving, she told PEOPLE.

Diet and Exercise

Chrissy’s weight loss success is mainly due to her consistent diet and exercise routine. Weight loss exercise plans will be different for everyone. Make sure to consider your doctor’s advice when devising a plan that works best for you, and consult a health care professional before starting any new regimen. That said, common elements in weight loss exercise plans include increased movement with daily walking or high-intensity interval training.

The Biggest Loser Star’s Success Secrets

This weekend, another season of The Biggest Loser premieres. If you need the inspiration to get off your couch and start a healthier lifestyle, look no further than contestant Chrissy Metz. The breakout star from last season revealed that she lost 60 pounds after winning $130,000 on The Biggest Loser—using smart strategies that are accessible to any weight-loss enthusiast. Here’s how she did it

What did Chrissy Metz eat before?

There’s a reason she looks so amazing. In order to achieve her incredible weight loss, Metz made sure to stick to a specific diet plan. While you might not be able to replicate it exactly, there are some great principles that all dieters can learn from. Check out these tips and tricks on how Chrissy lost so much weight

Tips From The This Is Us Star on Losing Weight

Chrissy Metz has no problem showing off her beautiful figure these days. But, it wasn’t always that way. The 36-year-old actress once tipped the scales at over 300 pounds and struggled with obesity for most of her life. I had a lot of issues with food and weight growing up, she told People magazine in 2016. I felt like I didn’t deserve nice things or a good relationship because I was overweight.

Now

With fame from her recent This Is Us stint, actress Chrissy Metz has recently experienced incredible weight loss and looks better than ever. There are two secrets to how she achieved her fit physique: simple dieting and easy workouts that anyone can do in just ten minutes per day. Even though she's a pro at staying in shape now, that wasn't always the case. Find out more about Chrissy Metz's weight loss story and how she lost 40 pounds on IMDb TV!